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Tag Archives | Weight loss tips

10 top tips for losing weight

1) Cut out calorie containing drinks You can reduce your daily calorie load significantly and also boost your metabolism at the same time if you limit your drinks to water, diet soda and green tea (a formidable metabolism booster) 2) Eat fat to burn fat Fats have anti-inflammatory, analgesic, anti-carcinogenic and anti-catabolic compounds. Try to […]

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