If you’ve been on a million different weight loss diets, from Weight Watchers and Atkins to South Beach and celebrity diets. You read magazines for their weight loss tips and lean towards headlines that promise fast weight loss. There’s a good chance that you have, lost weight on many of these diets, but the chances are even higher that you’ve gained it all back – plus some. Your skinny jeans have become your tight jeans, and get hidden in the back of your wardrobe, along with your fantasies of becoming a size 10.
Slimming Diet Failure
You’ve probably bought into the propaganda that says you have failed at dieting; however a more accurate way of looking at it is that the weight loss diet has failed you. That’s because most diets focus on short-term changes that result in temporary weight loss, but never tackle the underlying factors that make you put on the weight loss to start with. In other words, they focus only on the “outside” problem – your body – and neglect everything below the surface – your emotions, your intellect, and your relationships.
Turning Failure into Success
In order to lose weight and keep it off, you need a guide who will lead you on to discover the power and control that you need. Then, you need to be taught how to harness those powers to achieve all that you want in life – including fitting into those jeans.
You may have already been told – either verbally or through advertisements – that if you don’t have power over your eating, you have no power. This isn’t true. Everyone is magnificent, and everyone has mental powers, emotional powers, social powers and physical powers just waiting to be tapped. When you heal your past wounds, and recognize and reinforce the power within you, you have laid the foundation for permanent weight loss.
Practical and Fun
If a diet is a chore, you’ll never succeed in reaching your goals. On the other hand, if you have an empowering program to follow that is also fun and practical, you hold the key to success.
The “secret” – is to adopt a well-tested exercise program that can instantly fit into your lifestyle. Remember, the success lies in simplicity, practicality and clarity. Then, you need to adopt an eating plan that works synergistically with your exercise plan to build on the foundation of the inner work you have done in order to embrace your personal power.
Remember that, with the right guide, you can do more than go on yet another weight loss diet; you can truly win in all areas of your life and achieve an outer beauty than matches your inner beauty.